1167 Main Ave Warwick R.I. 02886

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Instructors


Cheryl Carbone

“Physical fitness” was a household phrase in Cheryl’s family as her father was a high school physical education teacher and coach, and always insisted that his children remain active in sports and athletic competition. 
 
Cheryl has been employed as a legal secretary, stenographer, Travel Agent, Silpada Designs jewelry representative and mother of three children. However, Pilates has become her passion and focus in recent years. At the same time Cheryl was taking classes from Jodi Hainse and several other Authentic Pilates instructors as an apprentice, she was working with her father in his rehabilitation from a hemorrhagic stroke. 
 
She saw how his body and brain responded to physical therapy while she experienced the connection between Mind, Body and Spirit that Pilates brings.  This connection and these experiences led Cheryl to enrollment in the USPA Certification Program, attending training seminars in the Basic/Beginner System with Somona Cipriani and the Intermediate System with Brett Howard, Master Teacher, Certified Pilates Instructor, and Studio Director of the Pilates Haus.  She is Authentic Pilates trained in equipment and group instruction and has Authentic Pilates teaching experience.

Lori Mars

Lori teaches a variety of fitness classes at several locations. She applies the principles of Pilates to all of her movement and exercise classes because Pilates improved her own core, flexibility and fitness levels.
 
She is certified in Power Pilates (very similar to authentic/classical Pilates).  She has completed beginner and intermediate Power Pilates seminars for the reformer, cadillac, and wunda chair, high chair and barrels.mat, reformer, cadillac and wunda chair. In addition to Pilates, Lori also teaches hi/lo cardio, step, interval training, resist-a-ball, weights and spin.

Tammy Buffery

Tammy is a life-long Rhode Island resident and a mother of two. She is also is a Licensed Massage Therapist and has practiced for six years. 
 
She received her certification from the Bancroft School of Massage Therapy. 
Tammy has a fully equipped massage studio at the Personal Pilates RI location.  She offers a wide range of massage therapies, including stress management, sports massage and reiki.

 


New and exciting cancer rehab offered Tuesday Wednesday Thursdays 11 to 1
 

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